How did I get started on my Yoga journey?
Where did it all start?
I fell in love with yoga a few years ago after experiencing firsthand the benefits of maintaining a regular practice. I followed my first teacher training to better understand why yoga had such a powerful effect on my life, and to be able to share that experience with others. I find that it helps me to keep a better sense of balance, take care of my body and mind, develop self-awareness and reduce stress, yoga can bring so much more than physical benefits. In my mindful Yin Yoga classes, you are invited to leave your ambitions outside the door, move inwards, recognise your boundaries, let them go, and reach a deeper sense of relaxation
